Foster Muscle Therapy: Northern Colorado's Premier Home of PUSH

"I suffered an excruciating back injury at work for which I underwent nine months of medical treatment, including physical therapy, acupuncture and medication. The PUSH Muscle Therapy that Maria performed on me was without question the single most beneficial treatment I received during this time.

I credit Maria with getting me back on my feet and helping me understand how changing my posture and performing a few minutes of daily self-treatment can help keep me out of harm’s way in the future."

-- Justin Wecks

FAQ

photo of a patient receiving treatmentHow long before I see results?

Most clients feel a change in their bodies after the first treatment.  Almost all clients see improvement after three treatments.  The number of sessions it can take to completely resolve the presenting complaint varies from individual to individual.  The severity of the symptoms, the client’s work and hobby activities, along with the history of the injury can all play a role in the speed of recovery.  However, progress is continually being evaluated and the treatment plan revised.  If PUSH TherapySM does not prove effective in a particular instance there is no long-term contract or forced commitment to continue with treatment.

How often will I need to come in?

Again, this varies from client to client.  A rule of thumb is to start with weekly treatments.  As the changes in the tissue begin to hold, time between treatments can be lengthened.  The goal is for clients to get well, so that they can either discontinue treatments or go to a preventive maintenance schedule with occasional visits.

How long are sessions?

photo of a patient receiving treatmentTypical sessions last an hour to an hour and a half. A session can include receiving PUSH treatments, being shown self-treatment techniques and getting guidance in PUSH Mobility Training and PUSH Core Strengthening. The initial appointment is always an hour and a half to accommodate the time needed to perform an assessment, take a history, and receive some hands on treatment.

 

Where are you located?

822 7th Street, Suite 520B
Greeley, CO

This is in downtown Greeley, directly east of Lincoln Park, kitty-corner to the downtown library and two blocks north of the courthouse.  There is a bank on the main floor of the building.  Foster Muscle Therapy is on the fifth floor.  There is plentiful public parking in that part of downtown, although it is timed and monitored.  Avoid parking immediately adjacent to the building on either 7th Street or 9th Avenue, as these are only one-hour spaces.  The library lot and spaces next to Lincoln Park offer longer parking time limits.

What are your professional qualifications?

  • Bachelor of Science from Colorado State University
  • Registered Massage Therapist in the state of Colorado
  • Certified PUSHSM therapist
  • Instructor with PUSH TrainingsSM

How is PUSHSM different from massage?

Both are manual therapies, but the goals are very different.  Massage can create a comforting, relaxing sensation while PUSH is a very results-oriented therapy.  PUSH Treatments are designed to bring about long-lasting structural change to the body while relieving pain and improving posture and performance.  PUSH Therapy clients are always fully clothed for treatments and no oils or lotions are involved.

How is PUSHSM different from physical therapy?

Physical therapy focuses more on active use of the tissue with strength training and improving flexibility through stretching.  PUSH focuses more on the condition of tissue when at rest.  By eliminating Chronic Passive Tension, soft tissue can return to the healthier baseline of a longer resting length.  The positive changes to the resting tissue achieved through PUSH carry through to improved performance during activity.

photo of a person experiencing neck painWhat conditions can be treated with PUSHSM?

Chronic Passive Tension is a commonly overlooked cause or contributor to many different conditions.  Because PUSH Therapy targets Chronic Passive Tension, it is often successful at treating a number of different ailments.

These include:

  • Headaches
  • Sciatica
  • Tendonitis
  • TMJ Syndrome
  • Frozen shoulder
  • Carpal tunnel syndrome
  • Bursitis
  • Shin splints
  • Muscle cramping
  • Restless Legs Syndrome
  • Piriformis syndrome
  • Migraines
  • Joint pain and stiffness
  • Repetitive Stress Injuries
  • Hip, neck and back pain
  • Plantar fasciitis
  • Iliotibial band syndrome
  • Whiplash
  • Chronic stress tension  

 

Are there any times when PUSHSM treatments are not advisable?

There are times when it is advisable not to pursue PUSH Therapy treatments.  Although this list is not necessarily exhaustive, here are some general contraindications:

  • Pregnancy
  • Bone fractures
  • Recent surgery (withint he past 8 weeks)
  • Open skin lesions
  • Severe osteoporosis
  • Some types of cancer in which mobilization of lymph may contribute to metastatic spreading of the disease.

If you have any concerns about the safety of receiving treatment, please bring them up at the time you call to schedule an appointment.  The client’s safety and well-being are always a top priority.

Who developed PUSH TherapySM?

Michael Takatsuno is the director of the PUSH Therapy Center in Mountain View, California, and founder of PUSH and PUSH Trainings.  His extensive background in human anatomy, bodywork and Tai Chi Ch’uan has allowed him to develop this unique form of muscle therapy.  After building a successful practice, and at the urging of clients and fellow therapists, Michael turned his attention to sharing his knowledge and methods with others.  In 2004 he certified his first PUSH therapists.